BBC3, wtf? Dissecting ‘The Post-Mortem’

Since BBC3 moved online a few months ago, it has put out some excellent documentaries. But last week’s ‘Obesity: The Post-Mortem’ proved that gratuitous fat shaming continues after death. In the UK, we are bombarded by reminders of an ‘obesity epidemic’. With predictions that 75% of the population will be overweight by 2035, fat people are marginalised and stereotyped as lazy and stupid. … More BBC3, wtf? Dissecting ‘The Post-Mortem’

A Unique Way to Stretch and Strengthen – Reformer Pilates Review

The machines look like torture machines. But my first ever reformer pilates class at Pilates HQ in London, was anything but tortuous. In fact, I really enjoyed it! In reformer pilates, the sliding carriage, cables, ropes, and pulleys, are used to modify exercises. This makes them them easier or harder as needed. It also adds another dimension to pilates, allowing you to … More A Unique Way to Stretch and Strengthen – Reformer Pilates Review